Reference

Home About Fees and Passes

Here are links to YouTube videos showing both Hatha Yoga Class

and Chair Yoga Class at Westwind RV and Golf Resort:

classHatha Yoga 3-15-2015

https://www.youtube.com/watch?v=CzBlZqaduWA

class Chair Yoga 3-15-2015

https://www.youtube.com/watch?v=Mb3wjssSfYc

Chair Yoga 3-21-2018

https://youtu.be/gQHiDgA2FaQ

Hatha Yoga Hatha Yoga 3-21-2018

https://www.youtube.com/watch?v=-bFVIni3W-E&t=12s

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Below are Class sequences and images for use at home:

 

yoga poses

yoga poses

yoga poses

  

yoga poses